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Wednesday · 14 May

Good morning, Adem.

1 churn flags, 5 docs in your Brain, 2 unread.

Sovara · Daily briefing

Generated 06:04 AM

Olivia's adherence dropped 18% this week.

3 missed check-ins, last completed Sunday. Mentioned knee pain in chat thread.
Tom hit a PR yesterday — celebrate it, he's your highest-LTV referral risk.
Sam Holloway signed up via marketplace last night — intake form still pending.

Open Olivia's thread →

Active clients

+1 this week

Brain docs

1 indexing

81%

Avg. compliance

rolling 7d

Churn flags

1 below 50%

Churn radar

Inbox · drafted

My knee's feeling off after Monday's squats…

James Rivera

Yest

You: For the Sunday long run, drop pace to…

Priya Nair

Mon

Quick one — can I swap pull-ups for…

Tom Fenwick

Sun

You: Crushed it. Take a deload week.

Coaching Brain

Manage

5 documents indexed.Last training: 2h ago

Adherence Framework v3.pdf

Deload Protocol.pdf

Knee Pain Flowchart.pdf

Macros for Travel.pdf

This week's roster

Open clients

Client	Goal	Compliance	Risk	Last check-in
Olivia Mason	Body recomp	62%	38	Today
James Rivera	First marathon	71%	29	1d
Priya Nair	Postpartum return	78%	22	2d
Tom Fenwick	Hypertrophy	96%	4	Today
Mia Kobayashi	Powerlifting peak	100%	0	Today