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Nutrition
Today · Wednesday 14 May
1485
kcal
/ 2200
132
Protein
/ 180
148
Carbs
/ 220
41
Fat
/ 60
1485 / 2200 kcal · 68% of target
Today's log · 4 meals
Greek yoghurt + berries
07:42 · 25g protein
320
Chicken + sweet potato
12:15 · 45g protein
580
Pre-workout banana + whey
15:30 · 25g protein
240
Post-workout shake
16:48 · 37g protein
345
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